Trained in South Africa, Louise has dedicated her career to helping individuals make meaningful, sustainable changes to their nutrition and lifestyle, empowering them to feel better, perform better, and live better. Her work spans a broad range of clients and health goals, with particular expertise in lifestyle driven disease prevention, gut health, weight management, female health (including menopause), and family wellness.

Louise’s approach is grounded in science and personalised care, combining evidence-based nutrition with functional testing to ensure that every recommendation is guided by accurate data and measurable outcomes. Central to her philosophy is the belief that nutrition is never “one-size-fits-all.” In her clinic, Louise takes time to understand each person’s habits, daily life, and goals, crafting tailored strategies that fit seamlessly into real-world routines. She focuses not only on what to eat, but also on how to build sustainable habits around food, movement, stress, sleep, and mindset recognising that true wellbeing depends on the whole picture.

Louise is deeply passionate about the power of food and lifestyle to drive positive change. She finds immense reward in helping clients transform their energy levels, improve digestion, enhance cardiovascular health, and build lasting confidence in their choices.

Her ultimate goal is to help people move from “I’ll try to eat better” to “I am eating better in a way that works for me.” Whether you’re seeking guidance for personal wellbeing, support with clinical conditions, or a structured plan for long-term health optimisation, Louise offers an approach that is always personalised, practical, and rooted in evidence, because lasting results come from more than “just diet.”

Initial Appointment: 1 hour

Follow up Appointment: 30 - 45 minutes