Muscle strains and sprains

Muscle strains happen as a result of muscle fibres stretching beyond their limit. There are different severity levels and symptoms:

Severity

• Grade 1: affects a few fibres and can heal between 2-3 weeks
• Grade 2: affects more muscle fibres and can be very painful; takes up to six weeks to heal
• Grade 3: muscle tissue rupture; recovery can be up to three months

Symptoms

• muscle pain
• muscle spasms and cramps
• muscle weakness
• muscle swelling and inflammation

The hamstrings and the back can be particularly vulnerable.

Muscle sprains refer to a ligament tear or stretching, such as a twisted ankle.

Symptoms include:

• swelling/bruising
• pain/discomfort
• restriction of movement in the area

Your consultant will discuss your symptoms with you to help make a diagnosis. Tests we offer to diagnose joint inflammation and swelling include:

• a physical examination to understand the extent of the injury
• X-rays to assess and/or rule out broken bones

Your consultant will discuss your treatment options and help to determine the best approach for you. Treatment options might include:

• physiotherapy course relevant to your specific injury
• pain relief medication - if required, you may be given crutches to assist with walking
• surgery may be considered for a torn ligament or ruptured muscle

Your consultant will discuss these treatment options with you in detail during the diagnosis process.