Leon Outar
Psychology
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About
Leon Outar is a highly qualified and registered Practitioner Psychologist with accreditation from the Health and Care Professions Council (HCPC) and Chartered Psychologist status with the British Psychological Society. He also has publications in peer-reviewed journals.
In his professional practice, Mr Outar operates within private settings, offering a diverse range of therapeutic interventions to adults. He employs both short and long-term therapies to address various issues. These include concerns related to body image, self-esteem, weight management, binge eating, disordered eating, stress, burnout, and lifestyle improvement including healthy eating, sleep, and physical activity. He assists individuals interested in personal growth and performance enhancement in vital aspects of their lives, such as work, relationships, sports, and academia.
Mr Outar's therapeutic approach is characterised by its integration of multiple models and techniques. He effectively utilises cognitive behavioural approaches like Cognitive Therapy (CT), Rational Emotive Behaviour Therapy (REBT), and Acceptance Commitment Therapy (ACT) to help individuals develop healthier thoughts and behaviours, helping with psychological distress and promoting goal achievement.
In addition to psychological interventions, he may incorporate lifestyle changes into his therapy. He guides clients in evaluating the impact of their diet, physical activity levels, and sleep quality on their difficulties, providing knowledge, strategies, and skills to enhance these areas.
Dedicated to ongoing professional development, Mr Outar remains up-to-date with the latest research and psychotherapeutic approaches. He adheres to the ethical standards and conduct codes established by the British Psychological Society (BPS) and the Health Professions Council (HCPC).
All procedures
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
All conditions
- Eating Disorders
- Low Self-Esteem
- Stress
Languages
English
Qualifications
This consultant doesn't have any qualification information at the moment.
Registered with
Health Care and Professional Council: undefined
Locations
New Broad Street Medical Centre
58 New Broad Street, London, EC2M 1JJ
Unavailable
Consultation Fees
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PATIENT REVIEWS
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