Dr Katy Jackson has over 20 years’ clinical experience. She has extensive training and experience using a wide range of therapeutic approaches, including trauma-focused counselling, somatic therapy, psychodynamic, EMDR, Cognitive Behavioural Therapy (CBT), hypnotherapy, holistic therapy and internal family systems. She draws on these approaches and adapts each session to suit the individual needs of the client. 

Her sessions are interactive and collaborative, aimed at facilitating a deeper understanding of the client’s experiences and behaviour, and exploring practical and achievable strategies for change. Katy’s specialities include work-related stress and burnout, anxiety disorders (including phobias and panic attacks), trauma (PTSD, childhood trauma and domestic violence), women's health, acute and chronic illness, identity issues and neurodivergence.