Ms. Halima Sufi is a compassionate and client-focused practitioner specialising in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). She has experience working with various mental health disorders, both individually and in combination. Halima adopts a tailored and transdiagnostic approach to address underlying issues, including low self-esteem, procrastination, and perfectionism.

Her expertise covers a wide range of mental health concerns, such as depression, stress-related difficulties, anxiety disorders (e.g., health anxiety, social anxiety, general anxiety, panic disorder, specific phobias), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and various other anxiety-related conditions. She is skilled in working with clients who experience substance-induced anxiety disorders, which result from drug misuse, medication use, toxic substance exposure, or withdrawal from drugs.

When beginning a treatment plan with Ms. Sufi, clients can expect a collaborative approach. She prioritises respect and involves clients in developing a treatment plan that addresses the most significant negative impacts on their lives. Therapy is goal-oriented, with a focus on what is most distressing and disruptive. She regularly reviews the treatment's effectiveness to ensure it remains helpful and aligned with the client's goals.

Ms. Sufi holds qualifications in MSc Cognitive Behavioral Therapy and a Diploma in Integrative Therapeutic Counselling. Her dedication to helping clients improve their mental well-being is evident in her compassionate and client-centred approach to therapy.